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From Library Journal

December 15, 2008
Selk (owner/director, Enhanced Performance, Inc.), directs sport psychology for the St. Louis Cardinals. Here he presents his mental workout designed to show readers, whether athletic or not, how to act without being impeded by the disabling weight of pressure. His ten-minute daily mental exercises, applying athletic training concepts to all who seek success at their work, aim both to foster and to maintain a connection between talent and successful outcome, This is a notably concrete and clearly written guide, of use for all readers who want to become their own mental coaches, in or out of the business or sports world.

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